JUST LIKE MACHINES IN A GYM. LIFE IS VERY SIMILAR IN MANY WAYS. IN PARTICULAR, WEIGHTS ARE OBSTACLES THAT HELP STRENGHTEN YOUR CORE MUSCLES AND MENTAL STATE. THE MORE WEIGHT THE DUMBELL OR THE OBSTACLE, INCREASES THE REWARD OF MUSCLE STRENGTH OR SIZE.
SO, LOOK AT A GYM AS A LIFE COURSE WITH DIFFERENT OBSTACLES FOR YOU TO LIFT OUT OF YOUR WAY TO GET TO THE DESIRED GOAL. IT MAY NOT BE EASY, ACTUALLY IT USUALLY IS NOT! BUT, THERE IS A REWARD AT THE END OF YOUR WORKOUT AND YOUR JOURNEY IN LIFE.
THANK YOU FOR TAKING TO READ THIS DAILY DOSE OF INSPIRATION. I HOPE YOU GOT SOMETHING TO TAKE AWAY TO BRIGHTEN YOUR PERSPECTIVE ON LIFE IN GENERAL. THANK YOU AND HAVE A WONDERFUL DAY.
PLEASE LIKE THIS, SO THAT I KNOW YOU RECEIVED THE MESSAGE. IN RETURN I WILL CONTINUE TO CREATE.
Now, that it is SPRING, are you ready to dust off the dry skin and paint your toe nails?
I know I am. I want a new hair doo!!!!!!! Or something like that!
This spring I wANT TO JAZZ UP MY HAIR. I’m SO SICK OF THE STRAIGHT HAIR AND THE FLUFFY HAIR.
I WOULD LOVE TO ADD SOME COLOR TOWARDS THE FRONT THAT WOULD ENHANCE MY NATURAL BEAUTY. I DONT WANT SOMETHING THAT LOOKS EXTRA!
PLUS, ITS TIME FOR CHANGE CONCERNING MY WARDROBE TOO
PLUS MAKEUP GAME, my current makeup game is so boring!! I don’t even know how to apply eye shadow on right!
So, yea the physical needs a highlight a boost! Now, that its SPRING and I’m maturing in age. My physical appearance should too!!
This will be FUN!!!
It means that you are enough. There is no need to over extend yourself in order to be accepted by society or anyone for that matter. “Enough” is a reflection of you and your god like identity. The question remains, “do you even know who you are”? Or are you trying to be liked by everyone but yourself. Are you open and willing to see the ugly in you? Or are you so in denial that you rather see the ugly in every one else. I admit it is difficult to look self in the mirror and realize that you too are jacked up in your thinking and behavior. However, in the long run it is so worth it. Worth the work and tears you put in to come to the realization that you are worth it. You are worth the work it takes for you to be complete and whole. don’t you think you deserve to be happy? Happy with your thinking and behavior. Don’t you dislike when your actions don’t line up with your words? does that not make you feel uncomfortable in the inside? Or are you okay with that? I know these are many questions for you and I to ponder. But, like I said, remember that you are enough and you are worth the time to sit down and think, ” who am I really”?
Okay, so I have a desire to inspire other people. So, what do I do?? Put myself out there on the limb to encourage you to share pieces of who you are and what you like to do. So, SHARE! Why not? What are you scared of?? Post a picture or something below of something you’ve made, or cooked, or sang, or whatever or painted or written. Idk,,,,that’s why you should share a little piece of who you are.
PIECES of you …should be SHARED with the world.
choose this community to share it with! We will be nice.
Up until this point, I have not worked out for almost 2 weeks.
I’m back in the GYM, LA Fitness.
Today, I did an examination. The physical trainer checked my BMI along with other things. My trainer pointed out that my right leg is weaker than my left leg. And my right hand is weaker than my left hand. All this time, I thought it was the other way around. Needless to say, I’m looking forward to hiring a personal trainer in the near future, but for now, I will have to train my self.
What are my goals? tone stomach and back of legs
How am I going to accomplish them? by building muscle
Good Question! Well, I learned a few things during my session with the personal trainer at L.A Fitness. She told me a few things I already knew, such as in-order for me to meet my goals I have to increase my metabolism by increasing muscle mass, change exercise techniques regularly, and to consume great protein powder. Now, I am not a fan of protein powder. However, If I can find a protein powder that is good for my body than I will buy it and use it daily. I learned that my BMI is 28, which is fair for my age and height. But, I want to go for 18 BMI to get those abs intact!!!!
I want to a sexy body and more than that a healthy lifestyle. I did share that diseases run through my family tree, so I’m working on being my BEST PERSON for you to BECOME your BEST too.